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Angus Tai Chi Academy

                 Chinese Internal Arts for Health & Wellbeing

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Welcome to the Angus Tai Chi Academy

 

The Angus Tai Chi Academy is a not for profit organisation dedicated to sharing the Tai Chi and related arts as originally taught by Master Moy Lin Shin (1931 to 1998).

 

The Academy currently runs Classes in Brechin, Farnell, Laurencekirk, Montrose and St. Cyrus. All instructors and office bearers are volunteers and all proceeds go towards the running of the Academy.

Our Aims

Under the general guidance of the International Association of Tai Chi and Lok Hup Academies, the aims of the group are:

  • Facilitate and encourage people to share in the Tai Chi and related arts as taught by Master Moy Lin-Shin

  • Enable people aged 18 and over from all walks of life to enjoy the benefits of Tai Chi

  • Provide instruction to allow people to participate in Tai Chi on a regular basis and train volunteer instructors to teach Tai Chi and related arts

  • Encourage involvement in Tai Chi in local communities

  • Develop an understanding of the benefits of this form of gentle exercise, as it promotes mental and physical well-being

 

The Angus Tai Chi Academy teaches 108-move Tai Chi. Our instructors pay particular attention to full extension in all of the movements, a style developed by Master Moy Lin-Shin (1931-1998).

He modified the traditional Yang Style 108-move Tai Chi set to maximize the health benefits for faster health improvement, as he realized that in a modern society, an exercise that was good for health was more important than a martial art for fighting.

 

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Angus Tai Chi Academy


is a proud member of the


International Association of
TaiChi & Lok Hup Academies

(IATLA)

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There are two sets of videos generated by IATLA which demonstrate moves from the set: -

TaiChi17 online tutor

Video introduction to some of the Foundation exercises and to the basic movements of the first 17 taichi moves, aimed at helping beginners.

 The first 3 moves are free to try.  To access to the remaining moves a login and password are required (obtained by donating $5 or more - see web page)

Available at

http://www.taichi17.com/


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Videos of moves 1 to 55

Videos and notes from International instructor Ben Chung of the Zhong Wen Taiji Academy in Canada.

A series of short videos showing each move from two different angles. The move is then shown twice at half speed, before all the moves to that point are strung together. Below each video are step by step instructions which break down the move into short segments, with associated still images.  See

Moves 1 – 17: - http://www.zwta.org/move1-2

Moves 18 – 55: - http://www.zwta.org/move18

 

News & Events 

6th January 2022


Classes in Brechin, Laurencekirk, Montrose and St. Cyrus will resume week commencing 10th January 2022 at the usual time (see Classes) and from this point we will start charging for classes again. 


(No classes at Farnell Village Hall before April)

 

 

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Ben’s Videos – December 2021 update

Many of you will remember international instructor Ben Chung of the Zhong Wen Taiji Academy in Canada who conducted a workshop at Farnell in July 2018. There are now videos and notes from Ben available on their website for everyone to view. These are a series of short videos corresponding to the different moves up to move 55.    See the links to the left.


Unlike the TaiChi17 online tutor there is no charge for viewing these videos.

 

 

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