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Angus Tai Chi Academy

                 Chinese Internal Arts for Health & Wellbeing

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Welcome to the Angus Tai Chi Academy

 

The Angus Tai Chi Academy is a not for profit organisation dedicated to sharing the Tai Chi and related arts as originally taught by Master Moy Lin Shin (1931 to 1998).

 

The Academy currently runs Classes in Brechin, Farnell, Laurencekirk, Montrose and St. Cyrus. All instructors and office bearers are volunteers and all proceeds go towards the running of the Academy.

Our Aims

Under the general guidance of the International Association of Tai Chi and Lok Hup Academies, the aims of the group are:

  • Facilitate and encourage people to share in the Tai Chi and related arts as taught by Master Moy Lin-Shin

  • Enable people aged 18 and over from all walks of life to enjoy the benefits of Tai Chi

  • Provide instruction to allow people to participate in Tai Chi on a regular basis and train volunteer instructors to teach Tai Chi and related arts

  • Encourage involvement in Tai Chi in local communities

  • Develop an understanding of the benefits of this form of gentle exercise, as it promotes mental and physical well-being

 

The Angus Tai Chi Academy teaches 108-move Tai Chi. Our instructors pay particular attention to full extension in all of the movements, a style developed by Master Moy Lin-Shin (1931-1998).

He modified the traditional Yang Style 108-move Tai Chi set to maximize the health benefits for faster health improvement, as he realized that in a modern society, an exercise that was good for health was more important than a martial art for fighting.

 

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Angus Tai Chi Academy


is a proud member of the


International Association of
TaiChi & Lok Hup Academies

(IATLA)

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There are two sets of videos generated by IATLA which demonstrate the first 17 moves: -

TaiChi17 online tutor

Video introduction to some of the Foundation exercises and to the basic movements of the first 17 taichi moves, aimed at helping beginners.

The first 3 moves are free to try.  To access to the remaining moves a login and password are required (obtained by donating $5 or more - see web page)

Available at

http://www.taichi17.com/

.

Video of first 17 moves (December 2020)

Videos and notes from
International instructor Ben Chung of the Zhong Wen Taiji Academy in Canada.

A series of short videos
showing each move from two different angles. The move is then shown at half speed and repeated, before all the moves to that point are strung together. Below each video are step by step instructions which break down the move into short segments, with associated still images.

https://www.moytaichi.org/17-moves

 

News & Events 

9th January 2021 COVID-19 Update


The latest restrictions and the outlook for the coming weeks suggest that Tai Chi classes are unlikely to be allowed for  some time. The committee will review the situation once the restrictions are eased sufficiently to allow groups to meet again.


In the mean time you could try viewing Ben’s new videos on the first 17 moves – see the link to the left.


We hope you all keep safe and look forward to seeing you again once the classes resume.

 

 

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December 2020 - New Video of first 17 moves


Many of you will remember international instructor Ben Chung of the Zhong Wen Taiji Academy in Canada who conducted a workshop at Farnell in July 2018. Ben has recently set up new videos and notes on the first 17 moves, which are all available free on their website for everyone to view.  See link to the left.


 

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2020 AGM


Due to the restrictions in place this year it was not possible to hold our usual AGM in the spring/summer.  We hope to have an AGM as soon as possible in 2021.  In the mean time all the current committee are prepared to continue in office.


The accounts for 2019 were prepared and, following the lifting of lock-down and easing of restrictions, were submitted to an Independent Examiner at Voluntary Action Angus.  The accounts have subsequently been checked and the ATCA Trustee Report and Accounts for 2019 has been signed off by the Independent Examiner.  Electronic copies of this report can be obtained by contacting your normal instructor.


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2020 Year of the Rat

The Year of the Rat T-shirts were designed by one of our members. They cost £10 and are available in round neck or V-neck - Small, Medium, Large & Extra Large. Please place your order at your regular class.

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