Angus Tai Chi Academy
Chinese Internal Arts for Health & Wellbeing
Angus Tai Chi Academy
Chinese Internal Arts for Health & Wellbeing
Welcome to the Angus Tai Chi Academy
Our Aims
Under the general guidance of the International Association of Tai Chi and Lok Hup Academies, the aims of the group are:
Facilitate and encourage people to share in the Tai Chi and related arts as taught by Master Moy Lin-Shin
Enable people aged 18 and over from all walks of life to enjoy the benefits of Tai Chi
Provide instruction to allow people to participate in Tai Chi on a regular basis and train volunteer instructors to teach Tai Chi and related arts
Encourage involvement in Tai Chi in local communities
Develop an understanding of the benefits of this form of gentle exercise, as it promotes mental and physical well-being
The Angus Tai Chi Academy teaches 108-move Tai Chi. Our instructors pay particular attention to full extension in all of the movements, a style developed by Master Moy Lin-Shin (1931-1998).
He modified the traditional Yang Style 108-move Tai Chi set to maximize the health benefits for faster health improvement, as he realized that in a modern society, an exercise that was good for health was more important than a martial art for fighting.
The Angus Tai Chi Academy is a proud member of the International Association of TaiChi & Lok Hup Academies.
Taichi17 online tutor available online
Created by the International association of taichi and lok hup Academies (IATLA).
The online video is of the basic movemonts of the first 17 taichi moves.
The video is an introduction to tai chi and is aimed at helping beginners.
News & Events
07-July 2020 – COVID-19
Although there has been some further easing of lockdown
restrictions,
there is still no suggested date for
meeting in groups indoors,
so we will have to wait a while longer before we can
restart classes.
The Committee will
continue to keep an eye on the government
guidelines in place
and will move to resume our Tai Chi once conditions
allow.
For now we hope that you and your families all keep safe and we look forward to meeting up again.
Remember our closed Facebook group is there helping keep us connected.
-----------------------------------------------------------------
2020 Year of the Rat
Orders are now being taken for the new Year of the Rat T-shirts, designed by one of our members. They cost £10 and are available in round neck or V-neck - Small, Medium, Large & Extra Large. Please place your order at your regular class.
----------------------------------------------------------------
Angus Tai Chi Academy